Grow baby, Grow!

This blog post is dedicated to the self-proclaimed procrastinators. To the ones struggling with motivation and maintaining consistency. You. The one with all the dreams and goals, yet are lacking that extra push. To the little voice inside of you that tells you that you aren’t good enough. The voice that tells you to “just…

Acceptance: The Key to Happiness

One of the most gratifying things for me is being able to communicate with people on a deeper level. I find that a simple conversation can evoke true emotions. I’d like to say that meeting people where they are is my specialty. In fact, I quite enjoy the human mind, its quirks and its strengths….

Work, Life, Balance

If you know me by now, and you should (after all, I bare my soul on this blog), you know I do everything with intention. I don’t just do things to do them. I take my writing very seriously, most times. I mean, come on, we can’t take ourselves too seriously right? But when it…

Eat Well, Live Well

In response to: “Healthy minds need healthy foods. What are your top 3 homemade dinners and snacks?” Hey hey hey!!! It’s been a while. This writer’s life is not for the faint of heart.  Had to take some time to regroup. What better way to jump back into it than by responding to YOU.  Some…

Legendary Losses

Life as we’ve known it, is no longer. The past two years have been life changing for us individually, as much as it’s been for the entire world. Just typing those words is jolting. Yes, the ENTIRE WORLD. Not just the nation. We find ourselves in a place that affects those in Florida as much…

The Adele Effect

Part Une Wow! /wou/ Expressing astonishment or admiration. A sensational success. To be impressed/excited greatly. What more could define the experience that was the Adele: One Night Only concert and interview with the great Oprah Winfrey?!? There’s just so much to delve into here. I’ll be honest. I didn’t catch it on the night it…

Relationships: Take 2

“Guess who’s bizzack?!!!” (Jay Z reference for those of you who share my love of hip-hop) LOL It’s been a minute guys… but I’m back, refreshed, and better than ever. Since my last post I’ve done all the things I speak of in my lifestyle blog. I’ve lived, I’ve breathed, I’ve relaxed, I’ve served, I’ve…

New Kanye Album- The Donda Stream

As far as I can remember I was drawn to music. For an adolescent who was settling in from a foreign country, my music choices were quite eclectic. I valued the cultural music I grew up listening to first and foremost. Influenced by, or should I say… cleaning to, legends such as Jose Jose, Las…


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